If you are into keeping your body in top condition and you prefer to do so through natural methods that are inexpensive but effective you are in the right place. Sea salt is an amazing substance and it can be used in a sea salt scrub as well as Dead sea salt baths which are highly detoxifying as well. The method discussed her is a sea salt colon cleanse and how it can serve your body to increase overall health.
Sea salt cleansing takes pace in the morning before you consume any other food or beverages. You want to mix up tow teaspoons of sea salt into a hot or warm cup of water and then drink it back very quickly. Your body will start to use this mixture to clean off the sides of your colon and digestive tract. Have access to a washroom so that you can quickly eliminate as needed. The two days prior to starting your cleansing regimen you will want to help your body soften all the matter accumulated in your colon. This means either a natural laxative or psyllium powder. If you want to help your body in letting go of the matter in your system you can also give yourself gentle stomach rubs in the process.
The sea salt cleanse has been used for a long time and been very effective despite our lack of understanding it. Because of its make up it seems to be able to skip the kidneys as it moves through our system and then head straight to the digestive tract. It has no impact on blood sugars or on sodium levels in the blood despite its make up. What we do get however is a great little cleaning agent down in the bowel area dislodging all the build up of fecal matter in the system.
This cleanse is great in many ways. It has been known to affect a great number of conditions in a positive way. It is also well known as being safe and easy to do. You need no extra special high priced packages either which is always appreciated by the pocket book.